CBD for Dummies

While CBD offers promising benefits in many areas, it is important to consult a healthcare professional before using it for specific health concerns. CBD is not a medicine and is not a substitute for medical treatment.

CBD Overview

What is CBD?

CBD, or cannabidiol, is a natural compound extracted from the hemp plant, a variety of cannabis. Unlike THC, CBD does not have a psychoactive effect, meaning it does not cause euphoria or changes in perception. It is recognized for its potential benefits on well-being, particularly due to its relaxing and calming effects.

What is the origin and history of CBD?

Hemp has been cultivated for thousands of years for its fiber, seeds, and more recently for its cannabidiol-rich oil. Used by ancient civilizations for its various properties, hemp has recently gained popularity thanks to the isolation of CBD, which has paved the way for new studies and uses for wellness.

How CBD Works

CBD and the endocannabinoid system: how does it work?

Recent discoveries point to its major role and a profound action in the body. Regulation of anxiety, stress, inflammation, pain could be affected by these mechanisms.

In a very schematic way. The endocannabinoid system interacts with a set of molecules that come from human metabolism AND the cannabinoids secreted by the different varieties of cannabis. It is composed of receptors called CB1 and CB2 which will activate upon contact with CBD or different cannabinoids in order to produce molecules in response to this stimulus, the endocannabinoids. Enzymes coupled to this system will take care of the degradation of the different elements received by the receptors, including CBD.

In addition, the endocannabinoid system regulates a significant number of chemical mechanisms related to the proper functioning of our body, we speak of homeostasis. Its effects and therefore those of CBD are multiple because they interfere with many regulatory processes of the human body.

CBD therefore works by interacting with our body's endocannabinoid system (ECS), a complex system that regulates functions such as sleep, mood, pain and appetite. CBD molecules bind to receptors in this system, influencing these functions in subtle but significant ways, which could explain the relaxing and regulating effects reported by many users.

What are the effects of CBD?

Who says stimulation of biological receptors, says, response of the organism. Each user will therefore live an experience that is specific to him when using CBD. Some people seek the relief of chronic or temporary pain, others will be more sensitive to the anti-inflammatory aspect of CBD. Some consumers are attracted by the relaxing side of cannabinoids. It is up to each user to adapt his consumption to his needs and desires.

The use of CBD has also been highlighted in certain pathologies that can sometimes be serious. The analgesic and anti-inflammatory properties would help patients with rheumatoid osteoarthritis, ankylosing spondylitis, or fibromyalgia. New studies tend to confirm the use of CBD to alleviate symptoms related to degenerative diseases such as Alzheimer's or multiple sclerosis.

Another positive aspect of CBD is the relief of anxiety or depression. Indeed, for some consumers, CBD can help regulate mood and even reduce anxiety attacks.

To summarize, the effects of CBD vary from person to person, but several studies and testimonials suggest that it can:

• Reduce stress and anxiety : By acting on serotonin receptors, CBD could promote relaxation.
• Relieve certain pain and inflammation : CBD is often used to manage chronic pain due to its anti-inflammatory properties.
• Improve sleep quality : By calming the mind and promoting relaxation, it could help achieve more restful sleep.
• Support skin health : Its anti-inflammatory properties make it a useful ingredient in treatments for conditions like eczema and acne.

Are there any side effects?

CBD is generally well tolerated, but some side effects may occur, especially at high doses. These include fatigue, nausea, dry mouth, or decreased appetite. If you are taking medication, it is recommended to consult a healthcare professional before adding CBD to your routine.

What are the effects of CBD?

CBD is valued for its many potential benefits, spanning various aspects of physical and mental well-being. While research is still ongoing, here are the main effects of CBD, as reported by studies and users.

Can CBD Help Relieve Pain?

CBD is believed to play a role in reducing pain, particularly chronic and inflammatory pain. By interacting with pain receptors in the nervous system, CBD helps reduce inflammation and soothe pain related to conditions like arthritis, back pain, and muscle aches. Many users incorporate it into their routine to relieve daily discomforts naturally.

Can CBD Reduce Stress and Anxiety?

Through its influence on serotonin receptors, CBD can promote deep relaxation and help alleviate symptoms of anxiety and depression. By regulating mood, CBD acts as a natural support to reduce stress and promote a state of calm, ideal for those looking for a gentle alternative to conventional treatments.

Does CBD improve sleep?

CBD is often used to improve sleep quality, especially for people who suffer from insomnia or trouble falling asleep. By reducing stress and facilitating relaxation, CBD helps people fall asleep faster and sleep more deeply. When combined with supplements like melatonin, it can be a natural solution to regulate the sleep cycle.

Is CBD Effective for Treating Skin Conditions?

CBD’s anti-inflammatory properties make it a valuable ingredient for skin care. Used in creams and lotions, CBD can help soothe skin conditions like eczema, psoriasis, and acne. By reducing inflammation and regulating oil production, it contributes to healthier, more balanced skin.

Is CBD beneficial for neurological diseases?

Preliminary studies on CBD show promising effects for some neurological conditions. CBD may have beneficial effects for people with conditions such as epilepsy, Parkinson’s disease, and multiple sclerosis. By modulating neurotransmitters, CBD helps reduce seizures in some cases of severe epilepsy and offers additional support for other neurological conditions.

Does CBD help with digestion?

CBD is said to help regulate appetite and soothe digestive disorders. By acting on the endocannabinoid system, it helps reduce nausea and digestive discomfort, particularly those associated with certain medical treatments. This digestive support is particularly useful for those looking for natural alternatives to soothe their digestive system.

Is CBD good for cardiovascular health?

By reducing oxidative stress and promoting relaxation, CBD may also help maintain cardiovascular health. Research suggests it may help lower blood pressure and protect the heart by decreasing inflammation and regulating stress.

Does CBD Promote Recovery After Exercise?

Increasingly popular among athletes, CBD is known for its anti-inflammatory and relaxing effects, helping with recovery after exercise. It can alleviate muscle soreness, reduce muscle pain, and promote relaxation after an intense workout, allowing for faster and more effective recovery.

Can CBD Improve Libido and Sexual Well-Being?

Used in synergy with adaptogenic herbs, CBD may also support libido and sexual well-being by reducing stress and regulating hormones. By providing general relaxation and hormonal support, it helps revitalize libido and enhances the experience by combating performance-related stress.

How to choose the right CBD product for my needs?

The choice of a CBD product depends on your personal goals. For a light relaxing effect, low concentration products (flowers, infusions) are often sufficient. If you need a more pronounced effect for recurring pain or stress, prefer oils or resins of medium to high concentration. For more intense needs, such as chronic pain or severe insomnia, high concentration products, such as Full Spectrum oils, may be recommended.

What concentration of CBD should you choose to start?

For beginners, it is recommended to start with a low concentration of CBD and then gradually increase if necessary. Oils dosed between 5 and 10% are ideal for testing the effects. You can increase the concentration according to your needs and your body's reaction to CBD. Need advice, contact us .

What are the different types of CBD products and their uses?

CBD products come in several forms to suit various needs:

• Oils : Taken sublingually (under the tongue), they are quickly absorbed and allow precise dosage.
• Flowers and resins : For vaporization or infusion, offering a more aromatic and sensory experience.
• Cosmetics and balms : For localized use, particularly in cases of muscle or joint pain.
• Infusions and sweets : Perfect for discreet and prolonged use, ideal for a lasting effect throughout the day.

What qualities should you look for in a CBD product?

For an optimal experience, choose products from reliable sources, with a clearly indicated CBD concentration. At Mybud Shop, we strive to ensure that products comply with French legal standards, including compliance with a THC level of less than 0.3%.

Specific questions about the effects of CBD

How long do the effects of cannabidiol last?

The duration of the effects depends on the method of consumption:

• Inhalation (vaporization) : Rapid effects within minutes, lasting 2-3 hours.
• Sublingual (oil) : Effects after 15-45 minutes, lasting 4-6 hours.
• Oral (capsules, edibles) : Effects after 30 min to 2 h, lasting up to 8 hours.
• Topical (creams) : Localized effect, variable depending on the concentration and the area of ​​application.

Can you drive after consuming CBD?

It is not recommended to drive immediately after taking CBD, especially if you feel tired. Although CBD is not psychoactive, its relaxing effects can slightly reduce alertness. Additionally, saliva tests can sometimes detect traces of THC in some products, even below the legal threshold.

How long does CBD stay in saliva?

CBD remains detectable in saliva for an average of 6 hours, although this varies depending on dosage and individual physiology. Note that standard drug tests typically look for THC, not CBD.

What pathologies does CBD help treat?

While CBD is not a substitute for medical treatment, it is sometimes used as a support to manage stress, chronic pain, anxiety, and certain skin conditions. Always consult a healthcare professional for any therapeutic use.

What are the differences between CBD and THC?

CBD and THC are two distinct cannabinoids. THC is psychoactive, causing euphoric effects and altering perception. In contrast, CBD does not exhibit these effects and is primarily sought after for its calming benefits.

CBD consumption

How to consume CBD?

CBD can be consumed in different ways:

• Sublingual (under the tongue) : By placing a few drops of oil under the tongue for rapid absorption.
• Infusions : With flowers or herbal teas, allowing gentle relaxation.
• Vaporization : CBD flowers and resins can be vaporized to preserve aromas and obtain rapid effects.
• Ingestion (sweets, capsules) : For a long-lasting effect, ideal for those looking for discreet and regular intake.

How to dose CBD?

The optimal dosage depends on individual needs and experience. It is advisable to start with a low dose (about 5-10 mg) and adjust gradually. Experienced users can use higher doses, but it is always recommended to consult a professional if in doubt.

For a low dose, opt for 1-5 mg of CBD, which is equivalent to 10-50 mg of 10% CBD flower. A medium dose is 6-15 mg, or 60-150 mg of flower, while a high dose is 16-30 mg or 160-300 mg of flower. For specific needs, consider 30 mg or more.

When to take CBD?

CBD can be consumed as needed:

• Morning : For a more relaxed and focused day.
• Afternoon : To reduce stress or pain during the day.
• In the evening : To promote quality sleep.

Can you take CBD every day?

Yes, it is generally safe to consume CBD daily. CBD does not cause addiction or tolerance, and it is used by many consumers for ongoing wellness effects.

How to store CBD products?

To preserve the quality and effectiveness of CBD products, it is important to store them in proper conditions. Here are some tips:

• Keep them away from light : Direct light can degrade CBD and reduce its effectiveness. Store your products in a dark place or in a cupboard.
• Avoid heat and humidity : CBD products are best stored in a cool, dry environment. Avoid leaving them near heat sources or in humid rooms, such as the bathroom.
• Use airtight containers : CBD flowers, resins and concentrates are ideally stored in airtight glass jars to maintain their freshness.
• Store CBD oil at room temperature : CBD oil can be stored in a dry place at room temperature, below 25°C. It is not recommended to place it in the refrigerator, as this could alter its texture.

By following these tips, you will extend the life and quality of your CBD products.

Legality and regulation

Is CBD legal in France?

In France, CBD is legal under certain strict conditions: it must come from industrial hemp and contain a THC level of less than 0.3%. Mybud Shop guarantees that all its products meet these standards to offer a compliant and risk-free experience.

Is cannabidiol a drug?

No, CBD is not a drug. Unlike THC, it does not cause psychoactive effects and does not alter the state of consciousness. In fact, the World Health Organization (WHO) considers CBD to be safe, non-addictive, and harmless when used in moderation.

CBD Products and Purchases

What products can you buy in a CBD shop?

In a CBD shop like Mybud Shop, you will find various products, adapted to different needs:

• CBD Flowers : Different varieties with varied aromatic profiles.
• Resins and concentrates : For more intense CBD consumption.
• Oils : Sublingually for rapid absorption.
• Cosmetics : Creams and balms for localized care.
• Infusions, e-liquids : To vary the pleasures of consumption.

Why buy CBD from Mybud?

Mybud Shop is recognized for its expertise, quality of service and rigorously selected products. All products are 100% compliant with French standards, from quality sources, and developed to guarantee an authentic experience.

Are CBD purchases and shipments discreet?

Yes, Mybud Shop orders are shipped in plain packaging with no mention of CBD, for complete privacy. Shipping options include tracking, keeping your order secure until it is received.

What payment methods are available on Mybudshop.fr?

On Mybud Shop, you can pay for your purchases securely by credit card or Google Pay using our Monetico 3D Secure payment system .